Active Agers is a fitness program designed for older adults looking for a low-intensity group exercise class. This program provides the key elements of functional fitness-cardio, flexibility, and strength training. Lead by a BCRPA Certified Group Fitness Instructor, Bobbi Lee! Bobbie Lee is a delight to be around and comes with 18 years of experience working in and supporting older adults in their pursuit of a more active life! Sign up for each 8-week session for $100. Registration fees help cover the rental fees of the facility. Registration for each session is ongoing but limited to space. The program meets every Friday from 8:00 - 9:30 AM at Beasley Park Community Centre.
Call the Lake Country Health Resource Centre for more info, 778-215-5247