Active Agers Exercise for Seniors

Active Agers is a low-intensity exercise class for seniors in the Lake Country community.
Registration is Closed

Time & Location

Feb 26, 10:00 AM – 11:30 AM
Lake Country Alliance Church, 12025 Oceola Rd, Lake Country, BC V4V 1H1, Canada

About the Event

Active Agers is a low intensity exercise class for seniors in the Lake Country community.  We start by warming up, then begin our cardio exercises, followed by resistance band strength training and concluding with a cool down and a short health article and discussion.

What to bring: Water, resistance band, comfortable clothing and shoes and a face mask.

Social distancing measures are in place (face mask and hand sanitizing is available).

Registration is Closed

Calendar of Events

March 2021
Mon
Tue
Wed
Thu
Fri
Sat
Sun
1
2
3
4
5
6
7
8
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7:00 PM
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10:00 AM
Active Agers Exercise for Seniors
13
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9:30 AM
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1:00 PM
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7:00 PM
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1:00 PM
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10:00 AM
Active Agers Exercise for Seniors
20
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9:30 AM
Free Tax Clinic
+1 more
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1:00 PM
Keep Connected: Travel Talk Time, part 2
24
7:00 PM
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25
1:00 PM
Keep Connected: Technology and Aging
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9:30 AM
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1
2
3
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9:30 AM
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8
9
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11

778-215-5247

Street Address

10080 Main Street
Lake Country BC

Mailing Address

PO Box 41146 RPO South

Lake Country V2V 1Z7

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We acknowledge that the land on which we work, learn and play is the unceded territory of the Syilx/Okanagan People.

©2020 by Lake Country Health.