ZOOMER

Join Kali for some fun cardio exercises, as well as some resistance band exercises, to maintain strength and balance in our everyday lives. Sit or stand. Exercise band required but can be provided

Time & Location

3 more dates
Dec. 20, 10:00 a.m. – 11:00 a.m.
Online

About the Event

Join us for a weekly remote exercise class. This online version is a low intensity exercise class for seniors in the Lake Country community.  We start by warming up, then begin our cardio exercises, followed by resistance band strength training and concluding with a cool down and a short health article and discussion

Calendar of Events

November 2021
Mon.
Tue.
Wed.
Thu.
Fri.
Sat.
Sun.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
10:00 a.m.
ZOOMER
30
1:00 p.m.
Keep Connected: Trivia with Sally
+1 more
1
2
10:00 a.m.
WALK AT REISWIG
+2 more
3
4
5
6
10:00 a.m.
ACTIVE SENIORS - Zoomers
+1 more
7
1:00 p.m.
Keep Connected Winter with Sally
8
7:00 p.m.
Caregiver Coffee Group
9
10:00 a.m.
WALK AT REISWIG
+2 more
10
11
1:00 p.m.
Lake Country Christmas Celebration
12