Zoomers Exercise for Seniors

Join us for a weekly remote exercise class.
Registration is Closed

Time & Location

Apr. 26, 10:00 a.m. – 11:00 a.m.
Zoom

About the Event

This online version of Active Agers is a low intensity exercise class for seniors in the Lake Country community.  We start by warming up, then begin our cardio exercises, followed by resistance band strength training and concluding with a cool down and a short health article and discussion.

Resistance bands are all that are needed (and are available through Lake Country Health - just ask). We also provide tablets on loan if needed, and training is available on using the tablets.

Calendar of Events

December 2021
Mon.
Tue.
Wed.
Thu.
Fri.
Sat.
Sun.
29
30
1
2
3
4
5
6
7
8
7:00 p.m.
Caregiver Coffee Group
9
10:00 a.m.
WALK AT REISWIG
+2 more
10
11
1:00 p.m.
Lake Country Christmas Celebration
12
13
10:00 a.m.
ACTIVE SENIORS
+1 more
14
1:00 p.m.
Keep Connected Gentle Stretching
+1 more
15
16
10:00 a.m.
WALK AT REISWIG
+2 more
17
18
19
20
10:00 a.m.
ACTIVE SENIORS
+1 more
21
1:00 p.m.
Keep Connected: All things Christmas with Sally
22
7:00 p.m.
Caregiver Coffee Group
23
10:00 a.m.
WALK AT REISWIG
24
25
26
27
28
29
30
31
1
2
3
4
5
6
7
8
9