Zoomers Exercise for Seniors

Join us for a weekly remote exercise class.
Registration is Closed

Time & Location

May 31, 10:00 a.m. – 11:00 a.m.
Zoom

About the Event

This online version of Active Agers is a low intensity exercise class for seniors in the Lake Country community.  We start by warming up, then begin our cardio exercises, followed by resistance band strength training and concluding with a cool down and a short health article and discussion.

Resistance bands are all that are needed (and are available through Lake Country Health - just ask). We also provide tablets on loan if needed, and training is available on using the tablets.

Calendar of Events

November 2021
Mon.
Tue.
Wed.
Thu.
Fri.
Sat.
Sun.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
10:00 a.m.
ZOOMER
30
1:00 p.m.
Keep Connected: Trivia with Sally
+1 more
1
2
10:00 a.m.
WALK AT REISWIG
+2 more
3
4
5
6
10:00 a.m.
ACTIVE SENIORS - Zoomers
+1 more
7
1:00 p.m.
Keep Connected Winter with Sally
8
7:00 p.m.
Caregiver Coffee Group
9
10:00 a.m.
WALK AT REISWIG
+2 more
10
11
1:00 p.m.
Lake Country Christmas Celebration
12