Zoomers Exercise for Seniors

Join us for a weekly remote exercise class.
Registration is Closed

Time & Location

Mar 01, 10:00 AM – 11:00 AM
zoom

About the Event

This online version of Active Agers is a low intensity exercise class for seniors in the Lake Country community.  We start by warming up, then begin our cardio exercises, followed by resistance band strength training and concluding with a cool down and a short health article and discussion.

Resistance bands are all that are needed (and are available through Lake Country Health - just ask). We also provide tablets on loan if needed, and training is available on using the tablets.

Registration is Closed

Calendar of Events

March 2021
Mon
Tue
Wed
Thu
Fri
Sat
Sun
1
2
3
4
5
6
7
8
10:00 AM
Zoomers Exercise for Seniors
9
1:00 PM
Keep connected: Stretch it Out
10
7:00 PM
Caregivers Coffee Group
11
1:00 PM
Keep Connected: Tunes and Trivia
12
10:00 AM
Active Agers Exercise for Seniors
13
14
15
9:30 AM
Free Tax Clinic
+1 more
16
1:00 PM
Keep Connected: St. Patrick's Day Celebrations
17
7:00 PM
Caregivers Coffee Group
18
1:00 PM
Keep Connected: Brainteasers
19
10:00 AM
Active Agers Exercise for Seniors
20
21
22
9:30 AM
Free Tax Clinic
+1 more
23
1:00 PM
Keep Connected: Travel Talk Time, part 2
24
7:00 PM
Caregivers Coffee Group
25
1:00 PM
Keep Connected: Technology and Aging
26
27
28
29
9:30 AM
Free Tax Clinic
+1 more
30
1:00 PM
Keep Connected: Who wants to be a millionaire?
31
7:00 PM
Caregivers Coffee Group
1
2
3
4
5
9:30 AM
Free Tax Clinic
6
7
8
9
10
11

778-215-5247

Street Address

10080 Main Street
Lake Country BC

Mailing Address

PO Box 41146 RPO South

Lake Country V2V 1Z7

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We acknowledge that the land on which we work, learn and play is the unceded territory of the Syilx/Okanagan People.

©2020 by Lake Country Health.