Zoomers Exercise for Seniors

Join us for a weekly remote exercise class.
Registration is Closed

Time & Location

Mar. 08, 10:00 a.m. – 11:00 a.m.
zoom

About the Event

This online version of Active Agers is a low intensity exercise class for seniors in the Lake Country community.  We start by warming up, then begin our cardio exercises, followed by resistance band strength training and concluding with a cool down and a short health article and discussion.

Resistance bands are all that are needed (and are available through Lake Country Health - just ask). We also provide tablets on loan if needed, and training is available on using the tablets.

Registration is Closed

Calendar of Events

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